Body Prayer: Christmas

Happy Christmas! Jesus is born. Take a few minutes to repeat the following prayer, using the actions to inspire movement as you are able:

Holy One (reach up and out)
May the gift of Jesus (cradle arms)
Be born in me (circle arms over chest)
So that all might know (one arm at a time, circle out from body)
God’s hope (widen arms)
God’s peace (clasp hands over heart)
God’s joy (put hands toward centre, wiggle fingers)
And God’s love (open fingers over heart)
AMEN (head down, hands at prayer with palms together)

The Rev. Catherine Stuart ministers at Bedeque United Church, Prince Edward Island.